BOOSTING YOUR IMMUNE SYSTEM FACT VS FICTION #infographic

Since COVID-19 is a novel virus, no one is resistant to it, regardless of their fitness. However, Nutrient Timing describes how to ensure you remain healthy by improving your immune system. Were you up to date on your health?

During the aftermath of the COVID-19 pandemic, many took extra steps to remain safe. The trick to stopping the transmission of the infection is washing hands for 20 seconds and exercising mutual distancing. However, it is also critical to have a good immune system that can fight back against the germs you can meet.

If you have found that you are always ill, exhausted, or have other nagging signs that you can't figure out, your immune system could be compromised. Find out the alert signs and what you can do to improve your immune system.

Source: www.supplementtiming.com

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