Study Stress-15 Things You Need to Know #infographic

Stress has several symptoms: bodily (headaches, physique aches, nausea, sleep disturbance, tiredness), intellectual (sadness, the experience of loneliness, restlessness, feeling depressed, irritability), cognitive (poor focus, worrying, anxious thinking, impaired judgment), and behavioral (altered napping and consuming patterns, lying, the choice for solitude, challenge getting along).

Stress has several symptoms: bodily (headaches, physique aches, nausea, sleep disruption, fatigue), emotional (sadness, the experience of isolation, restlessness, feeling depressed, irritability), cognitive (poor concentration, worrying, worrying thought, impaired judgment), and behavioral (altered sound asleep and consuming habits, lying, isolation aversion, challenge getting along).

Source: ivypanda.com

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